There are as many ways to heal as there are ways to hurt. Energy healing is one of the many forms of healing that go beyond the surface and address deeper imbalances within the body.

The term “energy healing” refers to a variety of holistic healing techniques that restore or improve the mind-body connection. By balancing the body, an energy healing practitioner encourages and supports the body’s natural healing process. You may not be aware, but there are several benefits of energy healing.

What Can Energy Healing Help With?

The illness dictates the treatment — well, at least that’s what conventional wisdom demands. However, energy healing isn’t limited to a specific set of symptoms or illnesses. Energy healing is a key feature in a holistic wellness plan as it is a holistic form of healing in and of itself.

In fact, there’s no reason that energy healing should be limited to or assigned to certain health concerns. Whether you are stressed out, feeling a little under the weather, or are battling with something more severe — energy healing can help guide your body on its journey toward wellness.

Those suffering from chronic illnesses and disorders such as fibromyalgia, anxiety, and depression often report feeling revitalized and rejuvenated after an energy healing session. In conjunction with conventional treatment, energy healing can support therapeutic or rehabilitative treatments — helping the client manage their condition.

Energy Healing in man hand

Benefits of Energy Healing

The day-to-day pressures of modern living can quickly take their toll on your health. Perhaps as a natural consequence of the pressures of modern life — energy healing,  along with other healing practices such as shamanism, has gained momentum and offers many benefits. 

Strong Mind -Body Connection

That’s because energy healing is an accessible and affordable way to lead a happier and healthier life. Fostering a strong mind-body connection can help you stay positive regardless of the circumstances you may find yourself in.

In fact, energy healing’s impact on mental health is similar to that of mindfulness and meditation. Energy healing can help you in daily life by helping you better manage anxiety and stress. 

Lift up your Spirits

Most importantly perhaps, is that energy healing can form part of your self-care routine. Energy healing can provide you with the daily pick-me-up you need without the risk of dependence, tolerance, and addiction that certain treatments, therapies, and habits can foster.

Better Quality of Life 

Whether you have scheduled regular distance healing sessions with a professional healer or are practicing crystal healing at home with an experienced guide, incorporating this powerful healing technique into your personal wellness plan has the potential to change your life for the better.

Man watching sunset


Energy healing is perhaps the perfect embodiment of a holistic healing technique. Integrated with both conventional and unconventional treatments and remedies, energy healing can help support and maintain the body’s natural healing system.

If you’re interested in learning more about energy healing, becoming a healing practitioner, or simply embarking on a journey of self-healing, then you may want to consider a Clinical Shaman mentorship.

Clinical Shaman is helping people step into their calling as a healer, overcome the stigma associated with shamanism, and integrate shamanistic practices into their everyday life. Learn how in their Shamanism Mentorship.

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  • About Angie

Angie Ates is a Public Speaker, Natural Health Practitioner, Trainer, and Culture Creator Dedicated to Empowering others. She achieves this through education, whether via speaking, training, or hands-on Shamanic work.

International Speaker and a Trainer

Angie is an International speaker and has trained over 10K Practitioners worldwide. She has worked with over 5k clients internationally and is featured in over 200 natural health training videos.